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Category: personal development

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How to overcome negative emotions?

May 16, 2020May 16, 2020 Tracy
How to overcome negative emotions

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personal development2 Comments

When you are at the lowest point in your life, how to face it?

May 8, 2020May 9, 2020 Tracy


Everyone goes through an unspeakable period of life. Failure, break-up, unemployment, bankruptcy, so far, you have the darkest time of life. How to face it?

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personal development4 Comments

Pandemic Stress: 7 steps to overcome it

April 27, 2020May 9, 2020 Tracy

I got a phone call from one of my best friends the other day at 10 pm. She cried over the phone, “Am I a bad mother? What can I do?” 

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personal development4 Comments

3 No-Cost Indoor Ideas to Cheer You Up in the Boring Lockdown

April 24, 2020May 9, 2020 Tracy

After days of cooking myself and reading and watching movies and watching the sunshine, I knew I needed badly fresh ideas to cheer me up in the long lockdown. Below were what I’d tried this week. Check them out!

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personal development4 Comments

Three sentences I told myself this month

April 19, 2020May 17, 2020 Tracy

Coincidentally, I told myself three sentences early this month and wrote them down on my journal. I recorded them here to inspire me again!

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personal development8 Comments

Distance: How far it is between where you are now and your goals

April 18, 2020May 17, 2020 Tracy

Three simple tips to get your energy back and be more confident when feeling depressed

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personal development2 Comments

Slow Drawing instead of Making PowerPoint Slides, in the Lockdown

April 16, 2020May 17, 2020 Tracy
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